Thrive through change

October 2022

Shh! Sound health in 8 steps

Shh! Sound health in 8 steps

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Julian Treasure

Julian Treasure says our increasingly noisy world is gnawing away at our mental health — even costing lives. He lays out an 8-step plan to soften this sonic assault (starting with those cheap earbuds) and restore our relationship with sound.  Let us learn to listen expansively and consciously – listening to understand and not just to respond.

I love listening to Julian, he is a Treasure ? If you enjoy this talk, he has a few more TED talks that are also excellent.  Happy listening!

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