Emotional intelligence helps you make conscious choices about how you act, rather than reacting on autopilot. It helps you get to the root causes of whatever it is you want to change. And it gives you a framework within which to create the change you want to make. Knowing and developing your ‘EQ’ can have a lasting positive effect on the quality of your relationships.
In couples, levels of emotional intelligence play a daily role in your relationship. It can also be the glue that helps you survive the toughest times together. We make use of the Emotional Quotient Inventory® (EQ-i® 2.0) psychometric assessment, to add to the conversation. One can gain from this process individually, in a couples setting and even in a group/team setting.