The brain-changing benefits of exercise
If you’re in the midst of the Easter chocolate binge – then this talk is for you. Need some motivation to get moving?
Want to transform your brain today? Protect your brain from Depression, Dementia and Alzheimers. Make yourself more resilient and healthier. Boost your mood and memory!
Yes, Wendy does get quite technical about the brain – but we’ll forgive her – she is a neuroscientist after all. But watch right to the end as she gets people moving! See you at the gym!!