July 2022

An ER doctor on triaging your “crazy busy” life

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Darria Long

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get “crazy busy.”

She shares how to go from ‘crazy busy’ to ‘ready mode’ in three steps:

1. Relentlessly Triage
2. Expect and design for crazy
3. Get out of your own head

This is a life skill that, once learnt, will pay dividends for the rest of your life!