February 2021

The power of vulnerability

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Brené Brown

Perhaps you are one for the 52 million people who have already viewed Brené Brown’s talk on the power of vulnerability. She studies human connection — our ability to empathize, belong, love. Connection is our life force, and we are more aware of this now, more than ever, with our current social distancing during the covid pandemic.  I wish the phrase was ‘physical distancing with social connection’ instead of ‘social distancing’.

Brené encourages us to stop numbing ourselves, to let ourselves be seen, love with our whole hearts, practice gratitude and lean in to joy.  And most importantly to believe we are enough.

In a poignant, funny talk, she shares deep insights from her research, that sent her on a personal quest to know herself as well as to understand humanity. A talk to share, especially in February.  Let’s make it the month of connection.